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トレーニングが性欲や生殖機能に与える影響については、これまでにも研究者と運動選手の間で注目されてきた。 ただし、その焦点となる。

その点からも筋トレと有酸素運動を行うことは、性欲の維持、ならびにセックスには重要なポイントになります。 ただし、 激しすぎる運動は逆に性欲を低下させる可能性がある という研究結果があることに注意が必要。

今回は男性500名を対象に筋トレの頻度や負荷、ジム通いの有無、体形、トレーニングメニュー、睡眠時間などと勃起機能や性欲面の関係性の調査を実施致しました。調査の結果、判。

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